reiki
this powerful flow of positive energy may bring a near immediate sensation of relief as it releases tension, lessens the impact of stress and replaces negative energy with the positive. some refer to this positive reiki energy as the life force, and indeed it can bring new life to a stressed-out, tired body.
massage
a blend of deep tissue and thai massage, reflexology, myofascial release, trigger point therapy, neuromuscular therapy, and reiki. massage helps to relieve pain, heal injuries, improve circulation, relieve stress, increase relaxation, and aid in balancing physical, emotional, mental, and spiritual health.
cupping
cupping is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. cupping helps with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue therapy.
gua sha (IASTM)
gua sha, or instrument-assisted soft tissue mobilization (IASTM), is a manual therapy treatment technique that uses specially designed instruments to assist in detecting and treating areas with scar tissue, soft tissue restriction, adhesions or chronic inflammation.
traditional thai massage
traditional thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. clients wear yoga-appropriate clothes, and the massage is done on a cushy mat on the floor.
herbal compress therapy
this herbal therapy was designed to relieve pain and inflammation. a selection of therapeutic herbs are wrapped in a compress, steamed and then applied to the body in gentle pressing, circular, and rolling movements.
himalayan salt stone massage
warm himalayan salt stones provide a gentle exfoliation on the skin, making the skin feel smooth and soft. himalayan salt gives off negative ions, which improve blood flow, enhance mood, and reduce stress.
hot stone massage
hot stone massage is a type of therapy that uses smooth, heated stones to warm and relax muscles, allowing deeper pressure without causing discomfort.
CBD (cannabidiol) massage
non-Psychoactive and anti-inflammatory, massage creams and oils infused with CBD are inherently therapeutic for the mind and the body.